I am currently offering Live Online and In-Person Gentle practices

• Mondays & Fridays are online; 9:30 am – 10:25 am
• Tuesdays are in-person; 4:15 – 5:15 pm. The Tuesday practice is limited to postures seated in a chair and standing.

The online practices are offered via a software called “zoom”. If a person is unable to attend the live practice I can send you a video recording. If you are interested, please contact me. If you are not familiar with “zoom”, no worries I can help you get set up.
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Become stronger, more flexible, centered and relaxed

Please contact me if you have any questions or wish to discuss the class that may suit you the best. May this wise and healing tradition serve you well.

Namaste
Daniel