Winter & Spring 2026
Mon 9:30 – 10:25 am Gentle (live online, via Zoom)
Tues 9:30 – 10:30 am Gentle – Chair and Standing (in person at an apartment in the east end of Kingston)
Tues 4:00 – 5:00 pm Gentle – Chair and Standing (in person, at an apartment building in downtown Kingston)
Thurs 9:30 – 10:30 am Gentle – Chair and Standing (in person at an apartment in the east end of Kingston)
Fri 9:30 – 10:25 am Gentle (live online, via Zoom)
I also guide practices at a seniors’ home in Kingston.